{"id":4143,"date":"2024-07-15T09:33:32","date_gmt":"2024-07-15T07:33:32","guid":{"rendered":"http:\/\/mksczarnipolaniec.pl\/?p=4143"},"modified":"2024-07-16T13:45:59","modified_gmt":"2024-07-16T11:45:59","slug":"polanieccy-zapasnicy-szlifuja-forme-w-malowniczym-jastrowiu","status":"publish","type":"post","link":"https:\/\/mksczarnipolaniec.pl\/?p=4143","title":{"rendered":"Po\u0142anieccy Zapa\u015bnicy Szlifuj\u0105 Form\u0119 w Malowniczym Jastrowiu!"},"content":{"rendered":"\n<p><strong>Od 6 lipca 2024 roku, w przepi\u0119knym Jastrowiu nad jeziorem Jastrowie Wielkie w p\u00f3\u0142nocnej Wielkopolsce, odbywa si\u0119 zgrupowanie \u015bwi\u0119tokrzyskiej kadry wojew\u00f3dzkiej w zapasach. To wyj\u0105tkowe miejsce, otoczone najg\u0119stszymi lasami w regionie, oferuje doskona\u0142e warunki do intensywnego treningu oraz regeneracji. M\u0142odzi zapa\u015bnicy z r\u00f3\u017cnych grup wiekowych oraz ich kadra szkoleniowa korzystaj\u0105 z naturalnego bogactwa i spokoju, jakie oferuje Jastrowie. Obszar ten s\u0142ynie z nieskazitelnej przyrody, malowniczych krajobraz\u00f3w i blisko\u015bci natury, co sprawia, \u017ce jest to idealne miejsce do pracy nad form\u0105 fizyczn\u0105 oraz mentaln\u0105.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"http:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-1024x485.jpg\" alt=\"\" class=\"wp-image-4146\" srcset=\"https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-1024x485.jpg 1024w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-300x142.jpg 300w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-768x363.jpg 768w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-1536x727.jpg 1536w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-2048x969.jpg 2048w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-128x61.jpg 128w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-32x15.jpg 32w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-1110x525.jpg 1110w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-1140x539.jpg 1140w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-200x95.jpg 200w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-450x213.jpg 450w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240708_100302-600x284.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Celem obozu jest przygotowanie zawodnik\u00f3w do nadchodz\u0105cego sezonu jesiennego, ze szczeg\u00f3lnym naciskiem na wytrzyma\u0142o\u015b\u0107 i motoryk\u0119. Intensywne treningi odbywaj\u0105 si\u0119 r\u00f3wnie\u017c na \u0142onie natury, w otoczeniu pi\u0119knych widok\u00f3w, co dodatkowo motywuje m\u0142odych sportowc\u00f3w do jeszcze wi\u0119kszego wysi\u0142ku. Pobyt w Jastrowiu to nie tylko szlifowanie formy, ale r\u00f3wnie\u017c okazja do nawi\u0105zania nowych znajomo\u015bci, integracji oraz czerpania rado\u015bci z przebywania w tak wyj\u0105tkowym miejscu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" src=\"http:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-1024x485.jpg\" alt=\"\" class=\"wp-image-4147\" srcset=\"https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-1024x485.jpg 1024w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-300x142.jpg 300w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-768x363.jpg 768w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-1536x727.jpg 1536w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-2048x969.jpg 2048w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-128x61.jpg 128w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-32x15.jpg 32w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-1110x525.jpg 1110w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-1140x539.jpg 1140w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-200x95.jpg 200w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-450x213.jpg 450w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/20240707_100633-600x284.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>M\u0142odzie\u017c mia\u0142a r\u00f3wnie\u017c okazj\u0119 skorzysta\u0107 z coniedzielnej mszy \u015bwi\u0119tej, kt\u00f3ra na pro\u015bb\u0119 w\u0142a\u015bciciela obiektu zosta\u0142a odprawiona w o\u015brodku. Wspania\u0142e warunki, kt\u00f3re oferuje Jastrowie, pozwalaj\u0105 zapa\u015bnikom na pe\u0142ne skupienie si\u0119 na swoich celach sportowych i osi\u0105gni\u0119cie najlepszych wynik\u00f3w.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"657\" src=\"http:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-1024x657.png\" alt=\"\" class=\"wp-image-4152\" srcset=\"https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-1024x657.png 1024w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-300x193.png 300w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-768x493.png 768w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-128x82.png 128w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-32x21.png 32w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-360x230.png 360w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-935x600.png 935w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-1140x732.png 1140w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-200x128.png 200w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-450x289.png 450w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4-600x385.png 600w, https:\/\/mksczarnipolaniec.pl\/wp-content\/uploads\/2024\/07\/Miejski-Klub-Sportowy-Sponsorzy4.png 1360w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Od 6 lipca 2024 roku, w przepi\u0119knym Jastrowiu nad jeziorem Jastrowie Wielkie w p\u00f3\u0142nocnej Wielkopolsce, odbywa si\u0119 zgrupowanie \u015bwi\u0119tokrzyskiej kadry wojew\u00f3dzkiej w zapasach. To wyj\u0105tkowe miejsce, otoczone najg\u0119stszymi lasami w&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[348,96,108],"tags":[94,212],"class_list":["post-4143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enea","category-mks-czarni-polaniec","category-sekcja-zapasnicza","tag-mks-czarni-polaniec","tag-sekcja-zapasnicza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Po\u0142anieccy Zapa\u015bnicy Szlifuj\u0105 Form\u0119 w Malowniczym Jastrowiu! - MKS Czarni Po\u0142aniec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mksczarnipolaniec.pl\/?p=4143\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Po\u0142anieccy Zapa\u015bnicy Szlifuj\u0105 Form\u0119 w Malowniczym Jastrowiu! - MKS Czarni Po\u0142aniec\" \/>\n<meta property=\"og:description\" content=\"Od 6 lipca 2024 roku, w przepi\u0119knym Jastrowiu nad jeziorem Jastrowie Wielkie w p\u00f3\u0142nocnej Wielkopolsce, odbywa si\u0119 zgrupowanie \u015bwi\u0119tokrzyskiej kadry wojew\u00f3dzkiej w zapasach. 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